Episode 20
Emma Trahant on How to Live a Healthy Lifestyle
SHOW NOTES
Emma Trahant talks about her fitness journey as we discuss her healthy lifestyle and who inspires her all as she manifests her future. She is studying to be a Nurse Practitioner and focusing on her fitness and travel this year. We talk about experimentation, workouts, diets, and more! This episode is perfect for anyone wanting to focus on fitness this New Year. Everyone’s health journey is different, but I am sure we can all relate to finding a healthy balance for each and everyone of us.
REFERENCES
Emma’s Instagrams: @emmatrahant5 @em.fit_
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